Participate!Charlesview residents and members of the community recently enjoyed a new program – a Healthy Cooking Class – coordinated by the Joseph Smith Health Center as part of its wellness program. Facilitated by Healthy Waltham, the six-week long workshop, which met once a week for three hours, involved an overview of healthy ingredients, how to read labels, and how to use healthy substitute ingredients. Following the educational component, participants would use new, healthy recipes to prepare full meals on site. Then all would sit down and share the fruits of their labor. Delicious!

Posted on Thursday, March 27th, 2014